Sciatica Relief in Grand Junction: Causes, Symptoms, and Solutions That Work
If you’ve ever felt a sharp, burning pain running from your low back down your leg, you may be dealing with sciatica. Here in Grand Junction, I see clients struggling with it all the time—from desk workers to hikers and weekend warriors.
What is Sciatica?
Sciatica is pain that radiates along the path of the sciatic nerve, often caused by compression or irritation. Symptoms may include:
Sharp or burning pain in the leg
Tingling or numbness
Muscle weakness
Common Causes in Grand Junction Clients:
Sitting long hours at a desk
Tight hips or piriformis muscles
Spinal issues like herniated discs
Overuse from outdoor activities like cycling or hiking
At-Home Relief Tips:
Gentle hip and hamstring stretches
Take standing or walking breaks every 30 minutes
Use supportive seating that keeps your spine aligned
Sleep with a pillow between your knees to reduce pressure
How Massage Therapy Helps:
While at-home care can ease symptoms, many people need professional treatment to address the root cause. At Western Colorado Therapeutics in Grand Junction, our team uses:
Myofascial release to reduce pressure on the sciatic nerve
Cupping therapy to increase circulation and mobility
Sound therapy to calm the nervous system and reduce pain sensitivity
Next Steps for Lasting Relief:
If you’re struggling with sciatic pain in Grand Junction, you don’t have to suffer through it. Book a therapeutic session with our team today. We’ll help you relieve the pain, restore movement, and get back to the activities you love.
👉 Don’t let sciatic pain run your life. Relief is possible with the right care.
